Liver Cleanser

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You need to follow the below schedule for the liver cleanse program.

1. At 6 pm you need to drink the Epsom salt solution i.e. ¾ cup for the first serving.
2. At 8pm you need to take the second serving of Epsom salt solution i.e. ¾ cup again.
3. At 9.45 pm you need to prepare grapefruit juice but remember to remove the fruit pulp. You can also add one lemon or lime juice with it and pour it with ½ cup of olive oil in the blender. Beat it nicely till it mixes well.
4. Now arrange you bed along with the pillows in the bathroom.
5. At 10 pm you need to consume the solution which you prepared with the fruit juice and olive oil. Consume the solution within 5 minutes and immediately after that lie down flat on your back and keeping you head bit high on the pillows. You need to lie down in the same position for at least 20 minutes and after that you can go to sleep.

…Continued Part II

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