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It is very simple to make the lemon detox diet drink which is as given below:
- The first step is to take a glass with 4 oz of very cold water.
- Secondly, squeeze the juice of half lemon in the 4 oz of water and leaving the seeds and pulp aside.
- Thirdly, you need to add 2 tablespoons of pure maple syrup.
- Fourthly you are required to add a pinch of cayenne pepper to the above mentioned water solution. Now stir all the ingredients properly.
- Lastly you need to add another 4 oz of cold water to the same glass and once again stir well.
All the above ingredients used in the lemon detox diet are well known to have specific health related benefits. Lemon juice as majority of us know is one the best source of vitamin C as well as a very helpful source in the digestion process.
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