To start with the liver cleansing fast programme you can take fresh organic fruit or vegetables for breakfast followed with a similar diet for your lunch before 2pm. After 2 pm in the afternoon you need to completely stop consuming any kind of liquid or solid food.
You are required to strictly follow the guideline and the time schedule as given below:
Make a mixture of epsom salt with approximately 3 cups of pure water. At 6 pm in the evening consume the 3/4 cup of the solution.
You need to drink another 3/4 cup of the solution at 8 pm in the night.
Make a solution with 3/4 cup of olive oil mixed with ¾ cup of lemon juice. Mix the solution well and drink this mixture around 10 pm. Now you need to lie down on your right hand side for a period of at least one hour. Image from cellulitebulletin.com.
Entries (RSS)