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As majority of us know that liver is most important in charge of our metabolism centre and is the biggest detoxifying agent in our system. But its a fact that in general that it we tend to unnoticed it until the liver function gets damaged to a great extend. The usual build up of toxins inside the body at times leaves some of it behind stored in the liver and the whole body in general. And sooner or later the accumulated toxins overburden the liver and leads to slowing down the efficiency level of liver in eliminating the toxins from our system. Hence liver cleanse recipe is really very essential.
The most simple and commonly used liver cleanse includes the following ingredients:
- 4 tablespoons epsom salt
- 1 cup olive oil
- 14 pink grapefruit
- 12 apples
- 4 lemons
All these ingredients are easily available at home and simple to use. For people trying the liver cleanse programme for the first time, a half cup of olive oil could be used instead of the whole one cup. One should not repeat cleanse any sooner than every two weeks until desired amount of stones is passed.
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12 apples,14 grapefruits ? 4 Tab S of salt ? for which quantity ? and how long should be the intake ? and how many liter ? WOW !