Next day morning around 6 am you need to drink ¾ cup of Epsom salt mixture.
At 8 am that is two hours later you need to again drink the ¾ cup of the Epsom salt mixture. After taking the mixture you will feel the bowel movement (loose stools) which will release the gall stones from your system.
You are required to drink plenty of pure filtered water and now you can also consume fresh juice and later fresh fruits and raw vegetables. Fibre rich food is always good for our system and it also helps in keeping the toxic accumulation in the liver at a manageable level. Taking purified water on regular intervals which help not only in cleansing the body but also in keeping hydrated.
It is always recommended to consume organic fresh fruits and vegetables since it does not contain any kind of chemicals which can have adverse effect on our body. Image from diethealthandfitness.com
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